Habit Stacking: Revision history

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20 July 2025

  • curprev 22:3722:37, 20 July 2025‎ Ms-demeanor talk contribs‎ 1,396 bytes −11‎ No edit summary
  • curprev 22:3722:37, 20 July 2025‎ Ms-demeanor talk contribs‎ 1,407 bytes +1,407‎ Created page with "Habit stacking is the act of combining two habits into a single activity to encourage better adherence to one or both habits. The prototypical example is brushing and flossing your teeth; if you associate brushing and flossing as a thing you do together, you may have an easier time building and maintaining a flossing habit than you would if you tried to brush in the morning but floss after lunch. The best example I have from my life stacks three habits: Brushing, floss..."
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